Monday, 9 July 2012

How to Get a Smooth Stomach

The stomach is a trouble area for many women. In fact,
many hide in the missionary position because they think that
if they are on their back, it will flatten their stomach. Rise
above that myth, follow the tips below, and climb on top of
your lover in triumph!
• First and foremost, before sex, avoid eating or drinking
anything that causes you to bloat, such as carbonated
drinks, raw veggies, or beans.
• After making coffee in the morning, mix coffee grounds
with lotion or oil and rub onto your stomach in a circular
motion. Wait several minutes and then rinse clean. The
grounds act as an exfoliator, and the caffeine helps get fat
cells moving to get rid of cellulite. Do this twice a week for
the best results.
• Try belly dancing. Classes are becoming more popular, or
you can always pick up a book or DVD and practice in the
privacy of your own home. This dance technique will helptone your stomach muscles and also help you develop aseductive striptease to perform for your lover.
Get Me Some Booty
For those of us who look deep within ourselves and find
animalistic tendencies to get down-and-dirty doggy style, the
appearance of our derrieres is of the utmost importance.
Here are some helpful tips for keeping your bottom in tip-
top shape.
• Place your back flush against a wall, with your feet posi-
tioned hip-distance apart. Hold your hands straight out
in front of you. Slowly slide down the wall until you are
in a sitting position. Hold this position for ten seconds,
then slowly rise. Repeat this five times. This exercise will
dramatically change your butt’s shape in just a few
weeks’ time.
• Drink plenty of water. By quenching your thirst with
water, you are actively attacking the unwanted fat that
clings to your butt. Plus, water energizes your skin and
your body—and with the ass you’ll end up with, you’ll need
that energy to quench your lover’s lust.
• Massaging your butt and thighs is a heavenly way to reduce
the appearance of cellulite. However, you must do it on a
regular basis for the results to last. While most of us may
not have the cash for the indulgence of a masseuse, there
are a few ways to treat ourselves. Invest in a handheld
massager, do a self-massage, or have your lover massage
you as part of some delicious foreplay.

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